Experience Pain-Free Living with Hulara

A Brazilian Manual Lymphatic Drainage (BMLD) & Sculpting massage, combines the traditional gentle lymphatic drainage massage with sculpting/contouring techniques . It is designed to reduce water retention, puffiness and the appearance of cellulite while promoting body sculpting and overall well-being. The BMLD focuses on stimulating the lymphatic system to improve circulation, detoxification and skin tone.

A classic massage, using diverse strokes like effleurage, petrissage, friction, kneading and tapotement.

By stimulating the circulatory system, it enhances blood flow, thereby facilitating the delivery of oxygen and nutrients to cells while aiding in the removal of metabolic waste. This increased circulation not only promotes physical healing but also fosters mental clarity and emotional well-being.

Great massage for alleviating stress and anxiety.

Deep tissue massage is a technique that uses firm pressure to target deeper layers of muscle tissue, tendons, and surrounding connective tissue. This method helps to release chronic muscle tension, break up scar tissue, and adhesions that can cause pain and stiffness. It improves circulation, and enhances overall well-being.

 This technique is incorporated into my  Therapeutic Bodywork Massage appointments.

A modern method of massage that encourages the natural circulation of the lymph through the body and helps to create and maintain a balance between blood flow and the lymphatic system.

The Pressotherapy machine inflates 24 air bags that compress and decompress the arms, legs and abdomen.  The body suit massages the entire body.

The benefits include, lymphatic drainage, reduces water retention, improves cellulite, aids muscle recovery, reduces post flight swelling, improves the immune system and provides a relaxing massage.

Bioelectric Massage Therapy (BMT)  involves the use of electrical stimulation, applied to specific points along the meridians. 

BMT treatment can help with chronic pain, circulatory issues, stress and anxiety, the autonomic nervous system, elimination of toxins, improve energy imbalance. 

BMT is not recommended for all, please click on Contraindications for further information.

This technique is also incorporated into my  Therapeutic Bodywork  Massage appointments. 

 This massage applies soft and deep pressure to muscles, in your back, neck and shoulders to increase the oxygen flow in the blood and release toxins from the stressed areas. Using a holistic approach, tension and knots are released from these areas. 

Daily body posture and equipment use, leads to a lot of muscle tightness and pain in these areas.  Manipulation of these areas helps to loosen the muscles over time and provides relief. 

A head, neck and shoulder massage focuses on relieving tension and stress in the upper body by targeting muscles in these areas. 

 The massage uses various techniques including trigger point therapy, finger, thumb massage, kneading and stretching to relax the muscles, improve circulation, and stimulate the nervous system.

You will leave feeling relaxed and lighter from the tension carried in these areas.

 This Paraffin Wax Bath has a deeply warming and soothing effect, stimulating blood circulation in the treated areas, and leaving the skin hydrated, moisturised and nourished.  The benefits include relief from arthritis inflammation pain as well as muscle and joint pain.  This treatment is suitable for hands, feet, and elbows.

 The wax preparation, which takes approximately 1 hour and 45 minutes, is completed prior to the treatment time. 

Put on a pair of recovery boots and allow them to to massage your thighs, calves and feet. 

These boots are great for anyone suffering from tired legs that may be due to prolonged sitting, exercising, edema, varicose veins or poor circulation. The air compression leg massager is designed to  relieve fatigue and pain and relax the muscles to promote blood circulation.

Compression is not recommended for all, please click on Contraindications for further information.

Skin care device that uses LED light therapy to rejuvenate and revitalise skin.

Red Light: reduces inflammation, increases collagen production, helps with wrinkles, fine lines and skin aging. Also treats acne and promote healing; Blue Light: acne treatment, reduces the overproduction of sebum (oil) and targets and kills acne causing bacteria; White Light: improves skin pores; Yellow Light: has anti-inflammatory properties, used for rosacea, eczema, lightens spots and brightens skin; Green Light: reduces hyperpigmentation and evens skin tone, can reduce the production of melanin; Purple Light: relaxing, improves dull skin, and tightens; Cyan Light: boosts cell metabolism, fades fine lines.

 LED light therapy requires multiple sessions.

Our mental health is vital to our overall well-being.  Emotions such as anxiety, fear and other negative feelings can affect the nervous system causing increased heart rate, breathing difficulties, sleep disturbances and stomach problems. All of these physical effects are caused by the nervous system

over-working in response to stress. Relaxing can rebalance our nervous system. 

There are situations or conditions where some of my services should not be used. Please always consult your GP or a medical professional before you have any of the treatments offered.