Women & children welcome. Men by referral 10% off your first booking
About Hulara
My Mission
To deliver effective, evidence based care that restores movement, relieves pain, and supports lasting wellness.
I achieve this by carefully assessing your unique body and combining advanced clinical sports therapy with targeted massage techniques in every session. To elevate your recovery further, I offer wellness add-ons, including infrared sauna and light therapy. Whether you are an athlete looking to perform at your peak, or you are simply tired of living with daily aches and stiffness, I am here to help you move pain-free.
About Me
I have personally experienced the toll that poor posture, long working hours, sporting injuries, and age-related changes can take on the body. Over the years, I suffered from chronic neck and shoulder issues, a protruding disc, sciatica, carpal tunnel, tennis elbow, and golfer’s elbow.
After thirty years of navigating various treatments, I founded Hulara to combine my personal journey with professional expertise. By deeply studying anatomy and posture, I successfully resolved my own longstanding issues and gained a profound understanding of how the body truly functions and heals.
Today, I am an ITEC Level 5 Sports Therapist and I also teach Level 3 ITEC Massage, a role that reflects my commitment to professional standards and ongoing clinical education. My ultimate aim is to empower you to manage your pain, reclaim your mobility, and transform your overall wellbeing.
Services
Services & Treatments
I offer a diverse range of treatments designed to help you relax, recover from injuries, manage pain, and elevate both your physical and mental well being.
What to Expect
To ensure your care is perfectly targeted, I incorporate comprehensive assessments and movement checks where beneficial. This allows me to precisely analyse your range of motion, muscle tension, and areas of strain, tailoring every session specifically to your needs.
Important Booking Information
- Session Times: Please note that scheduled session times include a personalised consultation, as well as time for disrobing and dressing.
- First Appointments: Your initial session will require an additional 15 minutes to allow for a thorough intake assessment.
Certification and Accreditation
- ITEC Level 5 Diploma in Sports Massage - Distinction
- ITEC Level 4 Diploma in Sports Massage - Distinction
- ITEC Level 3 Diploma in Sports Massage - Distinction
- ITEC Level 3 Diploma in Massage Therapy - Distinction
- Explain Pain CPD
- Brazilian Lymphatic Drainage and Sculpting
- Deep Tissue Massage
- Trigger Point and Stretching
- Bioelectric Meridian Therapy Certified
- Fundamentals of Kinesiology Taping
- Taping and Strapping for Sport
- Level 3 Counselling
- Level 3 Mental Health: Workplace First Aider
- ITEC Level 3 Award in Education and Training