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About Hulara

My Mission

 At Hulara, my mission is to provide top-quality complimentary therapy services that focus on addressing the root cause, not just the symptoms. I am committed to helping clients improve their overall health, well-being, and quality of life through personalised treatment plans tailored to individual needs. 

Fully licensed and insured, I aim to deliver effective, evidence-based care that restores movement, relieves pain, and supports lasting wellness. 

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About Me

I’ve personally experienced the effects of poor posture, long working hours, sporting injuries, and age-related changes. Over the years, I suffered from chronic neck and shoulder issues, a protruding disc, sciatica, carpal tunnel, tennis elbow, and golfer’s elbow. After thirty years of receiving treatments, I set up Hulara to combine my personal experience with professional expertise.

By studying anatomy and posture, I resolved my longstanding issues and gained a deep understanding of how the body works. I am an ITEC Level 5 Sports Massage Therapist and also teach Level 3 ITEC Massage, reflecting my commitment to professional standards and ongoing education. My aim is to empower clients to manage their pain and improve their wellbeing.

Services

 I offer a wide range of services to help you relax, recover from injuries, manage pain, and improve both physical and mental well-being. Everyone performs better when they are not in pain and feel good about themselves. Where beneficial, I may carry out assessments and movement checks to understand your range of motion, muscle tension, and any areas of strain, so I can tailor treatments specifically to your needs.

Please note that session times include a consultation, disrobing, and dressing, and first appointments may require an additional 15 minutes.

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Certification and Accreditation

  • ITEC Level 5 Diploma in Sports Massage - Distinction 
  • ITEC Level 4 Diploma in Sports Massage - Distinction 
  • ITEC Level 3 Diploma in Sports Massage - Distinction
  • ITEC Level 3 Diploma in Massage Therapy - Distinction
  • Explain Pain CPD
  • Brazilian Lymphatic Drainage and Sculpting 
  • Deep Tissue Massage 
  • Trigger Point and Stretching
  • Bioelectric Meridian Therapy Certified
  • Fundamentals of Kinesiology Taping 
  • Taping and Strapping for Sport
  • Level 3 Counselling
  • Level 3 Mental Health: Workplace First Aider
  • ITEC Level 3 Award in Education and Training


Where to Find me

Drop me a line!

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Here to help!

Feel free to reach out to me if you have any questions.

Hulara

20 Langthorne Crescent, Grays, RM17 5XA, United Kingdom

+447522839861

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